7 Ways Physical Therapy May Help Physical therapy is essential for all patients with medical conditions, injuries or illnesses that hinder their usual ability to function as well as move. A personalized physical therapy routine can help you return to your previous level of functioning, as well as well as encourage lifestyle changes and activities that can improve your overall health and prevent further injury. Primary care physicians often advise patients to go for physical therapy at the start of an issue, as it’s seen as a traditional way of managing conditions. Wondering why physical therapy is important? Here are 7 reasons why.
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Relieve or get rid of pain
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You shouldn’t have to suffer with pain, and therapeutic workouts combined with manual therapy practices will help mobilize soft tissue. The sessions use techniques such as taping, electrical stimulation or ultrasound. Physical therapy is known to help alleviate pain, and restore function in joints and muscles. It has also been shown to prevent the re-occurrence of pain. Enhance mobility If you’re having difficulties walking, moving or standing–regardless of your age–it may be wise to go for physical therapy. Stretching and strengthening exercises may help to restore your mobility. A physical therapist can properly equip you with crutches, a cane or any other helpful device, or evaluate for orthotic prescription. Avoid surgery Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy heals and eliminates the pain of an injury, meaning that surgery isn’t always the best solution. However, even if you need surgery, having physical therapy before surgery can benefit you. When you go through surgery strong and fit, in many cases you’ll recover faster. Moreover, by avoiding surgery, you can slash your healthcare costs. Treat heart and lung problems While you can finish cardiac rehabilitation after you survive a heart attack or surgery, you also can take physical therapy to recover your daily functioning. For pulmonary conditions, physical therapy may improve your quality of life through breathing, strengthening and conditioning exercises, as well as clearing of fluid in your lungs. Recover from/prevent sports injury Physical therapists are aware of how a variety of sports can add to your risk for certain types of injuries, including stress fractures among long distance runners. They can design the right preventative or recovery exercise plans for you. Enhance your balance and stop falls When you get started with physical therapy, you’ll be assessed for risk of falls. If you’re highly susceptible to falls, your therapist will give workouts that simulate real-life situations. A therapist also may recommend exercises that enhance coordination. Helps with recovery from stroke It’s normal to lose some level of movement and function after a stroke. Physical therapy strengthens weakened body parts and improves balance and gait.

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