Important Information Regarding Recovery From Alcohol And Drug Addiction That You Need To Know About
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
One good thing that comes from the one hour at a time incremental model is the fact that it does not have any conflict with the one day at a time but, as with any other overall plan of action that is present these days, it adds the element anticipation and a directed goal seeking of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
In accordance to the claims of people who have had experienced becoming an addict first hand as well as those who observe the behaviors of these individuals, they say that addicts have the tendency of doing almost anything, even taking extreme steps just for them to acquire and even ensure the availability of drugs. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.
If a drug addict or an alcoholic wanted to change themselves for the better, there are lots of different ways for them to do so and one good example of it is the incremental approach model that we have made mentioned above. Regardless of the kind of process of recovery an addict will choose to comply, it will only become successful if he will commit himself to the process, if he is prepared enough and determined enough to go through it for the betterment of his life.